Interesting Facts About Antibiotics

Antibiotics are an essential part of modern medicine and are the only cure for numerous infectious diseases. Since the discovery of penicillin in the 1940s, scientists from many countries have developed more than 150 different antibiotics to help stop the spread of infections.

1)      Virtually all current antibiotics act only on replicating bacteria

2)      Antibiotics can’t distinguish between the “good” and the “bad” bacteria

3)      Bacteria produce antibiotics

4)      The worst thing one can do is to take only a few of the antibiotic prescribed

5)      Antibiotics are not completely metabolized in the body and are released as active                              compounds into the environment

6)      Bacteria subsisting on antibiotics

Read More

Nutritional needs at older age

By the time we reach adulthood, the majority of our growth and development will be well and truly over, meaning the focus of nutrition can now shift to maintaining a healthy and active lifestyle. In doing this, adults will be able to keep the risk of developing age and weight related diseases such as cardiovascular disease and type 2 diabetes to an absolute minimum.

There are certain nutrients which become particularly important as we get older, including the following:

1)   Fibre: Bowel problems can become an issue as we age and many older and elderly adults do suffer from constipation...

Read More

Why exercise is mandatory

Because our modern lives require so little physical effort, exercise tends to be a leisure-time activity – walking, gardening or sports. In recent years the number of people who regularly walk and cycle has fallen dramatically due to our busy or probably ignorance.

Here are few reasons why one must exercise:

1)   Physical activity flushes out your arteries, cleaning them and keeping them clear and supple. In a recent study of more than 500 men and women aged 40 to 60, researchers found that physical activity is inversely related to the progressive build-up of plaque in the carotid arteries.

 

2)   Exercise burns kilojoules so you lose, or at least don’t gain, regular exercises burns off calories and helps in reducing weight.

3)   The major and most important effect of exercise is...

Read More

The Best Vitamins for Skin

Taking care of your skin should be an essential part of your health regimen. It is, after all, your body’s largest organ.

So here are few necessary vitamins which will help your skin look young.

1)    Vitamin D : The most major benefit of vitamin D is related to calcium absorption, but its positive effects aren’t just limited to bone health. Vitamin D has been found to help treat psoriasis. Calcitriol is a man-made version of vitamin D3, which is the kind of vitamin D that humans produce. Calcitriol is a topical cream that has been effective in treating patients with cases of psoriasis.

2)    Vitamin C: There is no shortage of products on the market that claim to reduce the signs of aging on the skin. One of the key ingredients found in many of those products is vitamin C...

Read More

Sex helps you live longer

As more and more research is done on the subject, it’s becoming clearer that having healthy sex is essential to a healthy life.  It turns out that sex is great for you and there are lots of reasons why you should be having more romantic romps.

1)             Sex improves stress levels: Studies show that people who have sex also exhibit lower blood pressure in stressful situations.

2)             Sex reduces heart disease: Research shows that men who have sex at least twice a week can cut their risk of heart disease in half.

3)            Sex offers pain relief. Sexual arousal stimulates the adrenal glands to produce more cortisone, which reduces the inflammation that causes pain in joints.

 

4)            Sex helps you sleep better: T

Read More

Whey Isolate

A whey protein isolate (often whey isolate) is a dietary supplement and food ingredient created by separating components from milk.

 

The difference between the whey protein  and whey isolates is, Whey isolates contain the higher percentage of pure protein and can be pure enough to be virtually lactose free, carbohydrate free, fat free, and cholesterol free.

 

The best examples for whey isolate Ultimate nutrition iso sensation, Dymatize elite whey isolates etc,

Whey Isolate

 

Read More

Venky’s Nutrition Whey

Venky’s Whey contains 65% purest form of Whey Protein. It is made with finest milk and whey proteins, including light carbohydrates, fat & sugar. Venky’s Whey has been specially formulated to give the best possible amino acid profile with rapid absorption.

Venky's Nutrition Whey

Read More

Six Pack Nutrition Whey ABC

Whey ABC is a product from Six pack nutrition. Six pack nutrition ABC concentrates on muscle building by proving good quality protein. Six pack nutrition ABC is a proper blend of arginine, beta alanine and creatine for utmost benefit.

Six Pack Nutrition Whey ABC

 

Read More

High Voltage Whey 6000 Whey Protein

High Voltage whey 6000 is a whey protein, it is enriched with  amino acids which helps in preventing tissue repair and muscle damage. High Voltage whey 6000 reduces fat content and increases lean muscles. High voltage whey 6000 helps to build performance.

High Voltage Whey 6000 Whey Protein

Read More

Beyond Imagination Perfect Build Whey

Beyond Imagination PERFECT BUILD WHEY is a whey protein which is used for muscle building. It has high quality of whey protein, which concentrates on muscle building.

 

Beyond Imagination PERFECT BUILD WHEY Includes Alpha Lipoic Acid, which is an anti oxidant & helps convert blood sugar in to energy.

Beyond Imagination Perfect Build Whey

Read More